TARGET Nutrition Plan


Take action to transform your diet and your health with the help of a nutritionist.

 Three sessions include:

  • A detailed nutrition history, dietary preferences and food sensitivities.
  • Education about optimal food choices to meet your goals.
  • Sample Meal Plans.
  • Goal setting and follow-up accountability.

Everything you need to kick-start your 4+2 Plan.

Cost $299

Get a personalized S3 Weight Management
 nutrition plan to help you lose weight.

The TARGET Nutrition Plan takes a personalized, evidence-based approach to help you follow the S3 Weight Management Program

Included in the TARGET Nutrition Plan

  • Comprehensive Nutrition Assessment
  • Personalized Action Plan
  • Personalized Meal Plans
  • Sample Meal Plans
  • Optional - Online education and coaching through myHealthJourney
  • Optional Lifestyle Medicine Assessment
  • (All medical visits covered by MSP)

Learn more about the Wellness Garage and the TARGET Nutrition Plan

Leave your name and email and our clinic coordinator will reach out and follow up with you, answer any questions you have and help you see if this is the right fit for you.

Or book a telephone consultation with our clinic coordinator to learn more