4 + 2 Diabetes Reversal

Learn more about the Wellness Garage 4 + 2 Diabetes Reversal Program.

Leave your name and email and we will reach out and follow up with you, answer any questions you have and help you see if our 4 + 2 Diabetes Reversal Programs are right for you.

Our physician-led, team of experts can provide you with all the support and guidance you need to take control of your diabetes or pre-diabetes.

What is Lifestyle Medicine

Lifestyle Medicine is about you taking control of your own health with better nutrition, exercise, sleep and stress reduction.

Everything our team of experts recommend is evidence based - no fads here!

100% Evidence Based


Eating, moving, sleeping, relaxing - these are the tools in Lifestyle Medicine - they should all be fun!

Physician Led

All our programs are directed by a physician who will assess your individual needs based on your own unique history.

Habit Based

Our approach is habit based.  Small changes done consistantly lead to major transformations.

Take the First Step

Let us see how we can help you on your health journey.

15165 Russell Ave, White Rock, BC V4B 1W2



Call Us: 1.604.535.7010